What is EFT?  Emotional FreedomTechnique or tapping has been called Acupuncture without the needles. It is a process that engages with the end points of meridians defined in Ancient Chinese Medicine.  Tapping on these points both encourages the flow of energy throughout the body and sends signals of reassurance to the brain that soothes tension, reduces fears and creates inner psychological space to explore new and different ways of responding to challenging problems.

What is Reiki?  Reiki originated in Japan. It came out of a rich Japanese tradition that studies how energies exist within us, around us and how these flow together. As energetic beings we can learn with help how to access the energies around us to enrich and increase the ease in our lives. A Reiki practitioner has been attuned to these energies  and will be able to facilitate bringing them to a client as well as helping the client become more able to become aware of and receive them.

What is Optimal EFT?  Optimal EFT is a robust Energy Therapy that combines the Science of Quantum Physics along with the Spiritual Psychological Treatise of A Course in Miracles, ACIM. There is no tapping but it uses the structure of EFT/ Tapping. Optimal EFT brings us very quickly into a world where all possibility exists, where infinite potential and unconditional love merge with your body’s intelligence to heal you.

Why Does Energy Healing Work?  Energy healing works because we are not only physical beings but energetic beings. Quantum physics has shown us clearly along with simple tests like EKGs that various kinds of energies flow through our bodies. The various energy healing modalities all have distinct approaches to engaging with and mobilizing these energies in ways that clear, release and expand our energies.